jonny wignall 1000m row
1,000
Meters
5:30.6
Time
2:45.3
Pace
50
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 106 |
April 05, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 25 | 128 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 25 | 127 |
| 1:14.4 | 400 | 3:06.0 | 54 | 487 | 23 | 124 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 25 | 126 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 26 | 131 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 27 | 132 |
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Workout Graph
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