jonny wignall 500m SkiErg

500

Meters

2:23.8

Time

2:23.8

Pace

25

Calories

Average Watts118
Calories Per Hour705
Stroke Rate30
Stroke Count73
Drag Factor60

October 05, 2025 07:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.8 500 2:23.8 118 705 30
0:31.0 100 2:35.0 94 623 31
0:28.4 200 2:22.0 122 720 32
0:28.1 300 2:20.5 126 734 30
0:28.0 400 2:20.0 128 738 32
0:28.4 500 2:22.0 122 720 30

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Workout Graph

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