jonny wignall 500m SkiErg
500
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 43 |
| Stroke Count | 91 |
| Drag Factor | 65 |
July 15, 2025 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 43 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 44 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 44 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 44 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 44 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 41 |
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Workout Graph
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