jonny wignall 500m SkiErg
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 62 |
May 10, 2025 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 38 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 37 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 37 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 40 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 40 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 41 |
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Workout Graph
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