5:23.0 row on March 15, 2024

Neil Blake 5:23.0 row

1,000

Meters

5:23.0

Time

2:41.5

Pace

Calories

Average Watts	83
Calories Per Hour	585

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Bike 10m 63cal
Plank 2x35s
Crch 2x10