5:19.0 row on November 22, 2023

Neil Blake 5:19.0 row

1,000

Meters

5:19.0

Time

2:39.5

Pace

Calories

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Chest press 5 2rep
Rev Shldr press 4 2
Bike 5min