9:54.0 row on October 20, 2021

Neil Blake 9:54.0 row

2,000

Meters

9:54.0

Time

2:28.5

Pace

110

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

seat row 6
back lunge 1
free squat 3 10kg
cross train 5 min