James Degiorgio 2500m row
2,500
Meters
10:14.3
Time
2:02.8
Pace
160
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 0 |
November 07, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.3 | 2,500 | 2:02.8 | 189 | 949 | 29 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 30 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 29 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 29 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 29 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1022 | 30 |
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Workout Graph
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