James Degiorgio 2500m row
2,500
Meters
10:58.5
Time
2:11.7
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 318 |
| Drag Factor | 0 |
November 06, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.5 | 2,500 | 2:11.7 | 153 | 827 | 29 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 30 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 29 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 28 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 29 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 29 |
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Workout Graph
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