James Degiorgio 2500m row
2,500
Meters
10:27.4
Time
2:05.4
Pace
156
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
| Drag Factor | 0 |
November 06, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.4 | 2,500 | 2:05.4 | 177 | 909 | 29 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 31 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 883 | 29 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 28 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 29 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 30 |
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Workout Graph
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