James Degiorgio 1000m row
1,000
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 0 |
February 01, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 30 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 30 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 31 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 31 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 29 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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