James Degiorgio 1000m row
1,000
Meters
4:10.1
Time
2:05.0
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 0 |
February 01, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 29 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 30 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 30 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 29 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 30 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.