20:54.4 row on October 27, 2011

James Degiorgio 20:54.4 row

5,000

Meters

20:54.4

Time

2:05.4

Pace

317

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Paced row ready for marathon training!