James Degiorgio 10000m BikeErg

10,000

Meters

20:46.9

Time

2:04.6

Pace

319

Calories

Average Watts181
Calories Per Hour921
RPM65
Revolution Count1350
Power/kg2.05
Drag Factor138

November 06, 2025 07:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:46.9 10,000 2:04.6 181 921 65
4:22.7 2,000 2:11.3 154 831 61
4:12.5 4,000 2:06.2 174 898 64
4:12.0 6,000 2:06.0 175 902 65
4:11.1 8,000 2:05.5 177 908 65
3:48.5 10,000 1:54.2 235 1107 71

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Workout Graph

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