James Degiorgio 10000m BikeErg
10,000
Meters
19:49.8
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 63 |
| Revolution Count | 1262 |
| Power/kg | 1.89 |
| Drag Factor | 169 |
June 27, 2025 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.8 | 10,000 | 1:58.9 | 208 | 1015 | 63 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 60 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 62 |
| 3:55.5 | 6,000 | 1:57.7 | 214 | 1037 | 64 |
| 3:50.9 | 8,000 | 1:55.4 | 227 | 1082 | 66 |
| 3:44.8 | 10,000 | 1:52.4 | 246 | 1148 | 67 |
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Workout Graph
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