James Degiorgio 15000m BikeErg
15,000
Meters
32:23.7
Time
2:09.5
Pace
459
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 59 |
| Revolution Count | 1939 |
| Power/kg | 1.46 |
| Drag Factor | 157 |
June 14, 2025 07:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:23.7 | 15,000 | 2:09.5 | 161 | 853 | 59 | 142 |
| 6:45.7 | 3,000 | 2:15.2 | 142 | 787 | 57 | 136 |
| 6:33.5 | 6,000 | 2:11.1 | 155 | 833 | 59 | 135 |
| 6:30.4 | 9,000 | 2:10.1 | 159 | 846 | 60 | 141 |
| 6:27.4 | 12,000 | 2:09.1 | 163 | 859 | 60 | 143 |
| 6:06.6 | 15,000 | 2:02.2 | 192 | 960 | 64 | 158 |
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Workout Graph
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