James Degiorgio 10000m BikeErg
10,000
Meters
20:44.2
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 64 |
| Revolution Count | 1327 |
| Power/kg | 1.65 |
| Drag Factor | 145 |
June 08, 2025 16:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:44.2 | 10,000 | 2:04.4 | 182 | 925 | 64 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 62 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 64 |
| 4:11.2 | 6,000 | 2:05.6 | 177 | 907 | 64 |
| 4:05.2 | 8,000 | 2:02.6 | 190 | 953 | 65 |
| 4:02.5 | 10,000 | 2:01.2 | 196 | 975 | 66 |
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Workout Graph
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