James Degiorgio 10000m BikeErg
10,000
Meters
21:35.6
Time
2:09.5
Pace
308
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 61 |
| Revolution Count | 1335 |
| Power/kg | 1.46 |
| Drag Factor | 142 |
June 06, 2025 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:35.6 | 10,000 | 2:09.5 | 161 | 853 | 61 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 56 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 60 |
| 4:14.0 | 6,000 | 2:07.0 | 171 | 888 | 63 |
| 4:15.2 | 8,000 | 2:07.6 | 168 | 879 | 63 |
| 3:53.3 | 10,000 | 1:56.6 | 221 | 1058 | 69 |
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Workout Graph
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