James Degiorgio 5000m BikeErg
5,000
Meters
10:36.2
Time
2:07.2
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 62 |
| Revolution Count | 662 |
| Power/kg | 1.54 |
| Drag Factor | 146 |
April 19, 2025 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:36.2 | 5,000 | 2:07.2 | 170 | 884 | 62 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 58 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 61 |
| 2:08.5 | 3,000 | 2:08.5 | 165 | 867 | 62 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 909 | 64 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1081 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.