James Degiorgio 5009m BikeErg
5,009
Meters
10:21.4
Time
2:04.0
Pace
160
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 63 |
| Revolution Count | 662 |
| Power/kg | 1.66 |
| Drag Factor | 146 |
April 17, 2025 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:21.4 | 5,009 | 2:04.0 | 183 | 930 | 63 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 63 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 64 |
| 2:01.9 | 5,009 | 2:00.8 | 198 | 983 | 66 |
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Workout Graph
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