James Degiorgio 5008m BikeErg
5,008
Meters
10:37.2
Time
2:07.2
Pace
156
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 64 |
| Revolution Count | 694 |
| Power/kg | 1.54 |
| Drag Factor | 127 |
April 16, 2025 11:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:37.2 | 5,008 | 2:07.2 | 170 | 884 | 64 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 64 |
| 2:01.8 | 5,008 | 2:00.8 | 198 | 982 | 69 |
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Workout Graph
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