Dave Nixon 37:27 row
8,124
Meters
37:27.2
Time
2:18.3
Pace
472
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 129 |
January 23, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.2 | 8,124 | 2:18.3 | 132 | 755 | 21 | 155 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 143 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 164 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 163 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 156 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 133 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 152 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 167 |
| 37:27.2 | 550 | 2:13.8 | 146 | 802 | 26 | 168 |
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Workout Graph
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