Stephen "Steve" Herold 1:12 row
273
Meters
1:12.0
Time
2:11.8
Pace
16
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 128 |
December 14, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.0 | 273 | 2:11.8 | 153 | 825 | 16 | 29 | 141 |
| 1:12.0 | 273 | 2:11.8 | 153 | 825 | 16 | 29 | 141 |
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