Stephen "Steve" Herold 5:06 row
952
Meters
5:06.6
Time
2:41.0
Pace
49
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 115 |
November 12, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 952 | 2:41.0 | 84 | 588 | 49 | 25 | 122 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | 121 |
| 5:06.6 | 22 | 2:30.0 | 104 | 656 | 1 | 9 | 123 |
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Workout Graph
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