Stephen "Steve" Herold 3:05 row
652
Meters
3:05.8
Time
2:22.4
Pace
37
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 116 |
November 07, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.8 | 652 | 2:22.4 | 121 | 716 | 37 | 19 | 112 |
| 3:05.8 | 653 | 2:22.2 | 122 | 718 | 37 | 19 | 112 |
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Workout Graph
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