Stephen "Steve" Herold 3:08 row
666
Meters
3:08.2
Time
2:21.2
Pace
38
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 115 |
October 30, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.2 | 666 | 2:21.2 | 124 | 727 | 38 | 20 | 129 |
| 3:08.2 | 667 | 2:21.0 | 125 | 728 | 38 | 20 | 129 |
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Workout Graph
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