Stephen "Steve" Herold 6:07 row
1,202
Meters
6:07.4
Time
2:32.8
Pace
66
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 116 |
October 30, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.4 | 1,202 | 2:32.8 | 98 | 637 | 66 | 25 | 129 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 26 | 129 |
| 6:07.4 | 264 | 2:07.6 | 168 | 879 | 17 | 21 | 129 |
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Workout Graph
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