Stephen "Steve" Herold 6:38 row
1,250
Meters
6:38.9
Time
2:39.5
Pace
66
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 116 |
September 26, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.9 | 1,250 | 2:39.5 | 86 | 596 | 66 | 17 | 110 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 18 | 122 |
| 6:38.9 | 279 | 2:57.2 | 63 | 516 | 14 | 16 | 99 |
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Workout Graph
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