Stephen "Steve" Herold 6:06 row
1,344
Meters
6:06.1
Time
2:16.1
Pace
78
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 117 |
September 19, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.1 | 1,344 | 2:16.1 | 139 | 776 | 78 | 20 | 125 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | 127 |
| 6:06.1 | 241 | 2:17.1 | 136 | 767 | 14 | 16 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.