Stephen "Steve" Herold 5:08 row
985
Meters
5:08.8
Time
2:36.7
Pace
52
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 117 |
September 19, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.8 | 985 | 2:36.7 | 91 | 612 | 52 | 25 | 113 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 | 113 |
| 5:08.8 | 24 | 3:03.3 | 57 | 495 | 1 | 8 | 114 |
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