Stephen "Steve" Herold 10:32 row
2,013
Meters
10:32.4
Time
2:37.0
Pace
112
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 121 |
January 10, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.4 | 2,013 | 2:37.0 | 90 | 610 | 112 | 18 | 109 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 49 | 18 | 99 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 20 | 110 |
| 10:32.4 | 105 | 2:34.2 | 95 | 627 | 6 | 16 | 118 |
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