Stephen "Steve" Herold 9:35 row
1,955
Meters
9:35.9
Time
2:27.2
Pace
114
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 121 |
November 20, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.9 | 1,955 | 2:27.2 | 110 | 676 | 114 | 26 | 121 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 32 | 112 |
| 9:35.9 | 1,019 | 2:15.3 | 141 | 785 | 64 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.