RED SARGENT 0:00.9 row

6,484

Meters

0:00.9

Time

Pace

Calories

Average Watts
Calories Per Hour

January 31, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

NEW WARMUP SEQUENCE: 20' STEADY STATE/ 6 BURSTS/500M FAST