1:00:00.8 row on January 15, 2014

RED SARGENT 1:00:00.8 row

7,942

Meters

1:00:00.8

Time

3:46.6

Pace

403

Calories

Average Watts	30
Calories Per Hour	403

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X10'@+15 TO +20 2KGOAL/5'BETWEEN ROUNDS/15'WARMUP