1:00:00.8 row on December 22, 2013

RED SARGENT 1:00:00.8 row

10,363

Meters

1:00:00.8

Time

2:53.7

Pace

529

Calories

Average Watts	67
Calories Per Hour	529

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X4'@+5 2K GOAL/5' REST BETWEEN; 10'REGEN/15' WARMUP