1:00:00.8 row on November 13, 2013

RED SARGENT 1:00:00.8 row

6,439

Meters

1:00:00.8

Time

4:39.6

Pace

355

Calories

Average Watts	16
Calories Per Hour	355

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 MI 2X W/NASH; STEADY 21-26 CHILLY!