1:00:00.8 row on May 14, 2013

RED SARGENT 1:00:00.8 row

17,496

Meters

1:00:00.8

Time

1:42.9

Pace

1405

Calories

Average Watts	321
Calories Per Hour	1405

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X350M@2+2K(1:52)/150M PADDLE; 10' OFF/WARMUP; 6MI ON WATER 2X6X15STROKES ON @ 28-30/15STROKES OFF