1:00:00.8 row on February 24, 2013

RED SARGENT 1:00:00.8 row

11,967

Meters

1:00:00.8

Time

2:30.4

Pace

653

Calories

Average Watts	103
Calories Per Hour	653

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15' WARMUP/7X5' @ +17OVE 2K GOAL (1:52)/3' REST; 10'REGEN