1:00:00.8 row on February 15, 2013

RED SARGENT 1:00:00.8 row

12,005

Meters

1:00:00.8

Time

2:29.9

Pace

657

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X5X100 @ RACE PACE/400 PADDLE 5' REST BETWEEN ROUNDS; 15'WARMUP/15'REGEN