1:00:00.8 on-water row on July 16, 2012

RED SARGENT 1:00:00.8 on-water row

5,300

Meters

1:00:00.8

Time

5:39.6

Pace

330

Calories

Average Watts	9
Calories Per Hour	330

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

INTERVALS UP; STAY AHEAD OF VESPER YOUTH 4X DOWN