1:00:00.8 row on March 10, 2012

RED SARGENT 1:00:00.8 row

16,396

Meters

1:00:00.8

Time

1:49.8

Pace

1209

Calories

Average Watts	264
Calories Per Hour	1209

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4X 1250@90% 6'REST BETWEEN SETS; 2X 10@60% 1'REST