1:00:00.8 row on March 01, 2012

RED SARGENT 1:00:00.8 row

11,572

Meters

1:00:00.8

Time

2:35.5

Pace

619

Calories

Average Watts	93
Calories Per Hour	619

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X 20@100%/45STATIC; 4'REST BETWEEN SETS;2X 10'@60%/1'OFF