1:00:00.9 row on January 31, 2012

RED SARGENT 1:00:00.9 row

12,713

Meters

1:00:00.9

Time

2:21.6

Pace

724

Calories

Average Watts	123
Calories Per Hour	724

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X 4X30ON MAX 1'OFF STATIC; 7'OFF BETWEEN SETS; 3X10'@60%; WARMUP