1:00:00.9 row on January 24, 2012

RED SARGENT 1:00:00.9 row

13,871

Meters

1:00:00.9

Time

2:09.7

Pace

850

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X 350M ON @ 2KRACEPACE/150M OFF; 2X12'@ 60%; WARMUP