RED SARGENT 1:00:00.9 row
13,418
Meters
1:00:00.9
Time
2:14.1
Pace
798
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
December 16, 2011
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4X 12'; 1'REST 4'@18; PAUSE EVERY 5; 3'HALF SLIDE@18;2'3/4 SLIDE @ 20;2'@ 16; 2'@ 18; 1'@20 TOUGH INTELLECTUALLY