Johan Lindh 21:31 SkiErg
5,016
Meters
21:31.8
Time
2:08.7
Pace
309
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 42 |
| Stroke Count | 916 |
| Drag Factor | 97 |
March 04, 2025 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.8 | 5,016 | 2:08.7 | 164 | 864 | 42 | 154 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 41 | 152 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 43 | 152 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 44 | 159 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 42 | 152 |
| 21:31.7 | 354 | 2:09.5 | 161 | 854 | 43 | 155 |
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Workout Graph
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