Johan Lindh v10:00/r...6 SkiErg

11,799

Meters

50:00.0

Time

2:07.1

Pace

741

Calories

102

Heart Rate

Rest Distance128
Rest Time10:00.0
Overall Distance11,927
Overall Time1:00:00.0
Average Watts170
Calories Per Hour886
Stroke Rate47
Stroke Count2381
Drag Factor94

November 25, 2024 19:41:20

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

5x8min
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,799 2:07.1 170 886 47 102
10:00.0 2,252 2:13.2 148 809 42 131
8:00.0 1,938 2:03.8 184 934 45 154
r: 2:00 27
8:00.0 1,929 2:04.4 182 925 48 160
r: 2:00 22
8:00.0 1,881 2:07.5 169 879 49 161
r: 2:00 33
8:00.0 1,872 2:08.2 166 871 51
r: 2:00 32
8:00.0 1,928 2:04.4 181 924 52
r: 2:00 14
r128

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Workout Graph

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