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Eric Bandholz

Log

Date Workout Score Ave Comments Action
05/14/20 1:00:00 13,701m 2:11.3 View workout
05/12/20 10000m 43:36.5 2:10.8 View workout
05/11/20 1:00:00 13,677m 2:11.6 View workout
05/09/20 3x20:00/2:00r 13,568m 2:12.6 View workout
05/07/20 10000m 44:25.0 2:13.2 View workout
05/06/20 15000m 1:07:19.3 2:14.6 View workout
05/04/20 10000m 42:22.8 2:07.1 View workout
05/02/20 15000m 1:04:05.3 2:08.1 View workout
05/01/20 10000m 41:59.5 2:05.9 View workout
04/30/20 10000m 42:15.6 2:06.7 View workout
04/29/20 10000m 42:22.8 2:07.1 View workout
04/27/20 10000m 42:34.4 2:07.7 View workout
04/26/20 3x20:00/2:00r 13,954m 2:08.9 View workout
01/20/20 5000m 19:27.5 1:56.7 View workout
01/16/20 30:02 7,075m 2:07.3 View workout
01/13/20 5000m 19:24.5 1:56.4 View workout
01/08/20 10000m 42:48.7 2:08.4 View workout
01/06/20 10000m 41:33.5 2:04.6 View workout
01/01/20 4x20:00/1:30r 18,882m 2:07.1 View workout
12/31/19 10000m 41:32.6 2:04.6 View workout
12/20/19 15000m 1:03:46.9 2:07.5 View workout
12/18/19 16:40.0 5,001m 1:39.9

Part of a multi-person erg challenge. 1000 meters per piece, then rest for 3 rounds. 8 people per team & 20k total meters. Was pullin…

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12/17/19 4:39 1,123m 2:04.2 View workout
12/17/19 3x15:00/4:00r 11,448m 1:57.9

1st & 3rd piece:
15' with 22, 24, 22 spm (5' each) on 190 drag facctor

2nd piece:
15' with 24, 26, 24 s…

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12/17/19 10:03 2,287m 2:11.8 View workout