Roscoe Leslie 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
102
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 111 |
February 08, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 20 | 102 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 20 | 96 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 20 | 102 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 20 | 104 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 20 | 103 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 20 | 105 |
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Workout Graph
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