Roscoe Leslie 10000m row
10,000
Meters
39:49.7
Time
1:59.4
Pace
664
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 110 |
February 05, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.7 | 10,000 | 1:59.4 | 205 | 1006 | 20 | 132 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 20 | 110 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 20 | 118 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 20 | 122 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 20 | 124 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 20 | 125 |
| 3:58.0 | 6,000 | 1:59.0 | 208 | 1014 | 21 | 134 |
| 3:56.0 | 7,000 | 1:58.0 | 213 | 1033 | 21 | 138 |
| 3:54.0 | 8,000 | 1:57.0 | 219 | 1052 | 21 | 145 |
| 3:51.9 | 9,000 | 1:55.9 | 225 | 1072 | 21 | 153 |
| 3:50.0 | 10,000 | 1:55.0 | 230 | 1092 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.